our service
we believe that wellness is more than
The absence of illness it’s a balanced, intentional way of living. Our services are designed to support your physical, mental, and emotional well-being through personalized, science-backed solutions. Whether you’re taking the first step toward healthier habits or looking to deepen your wellness journey, we’re here to guide you.
- Dr.Rita Ramayulis DCN, M.Kes
years of experience
in nutrition
1. Nutrition Counseling
Fuel your body, empower your life
Our certified nutritionists offer one-on-one counseling tailored to your goals, preferences, and health conditions. We don’t believe in fad diets or quick fixes just sustainable, practical guidance to help you build a positive relationship with food.
What’s included
Best for: Individuals seeking clarity, structure, and support in their eating habits.
Personalized meal planning & goal setting
Nutrition education based on your body’s needs
Weight, sensitivities & chronic support
Ongoing coaching and accountability
2. Lifestyle Solutions
Wellness isn’t a destination it’s a lifestyle
Our Lifestyle Solutions are designed to help you build daily habits that align with your personal and professional life. From sleep and stress to movement and mindfulness, we help you identify small changes that lead to big results.
What’s included
Best for: Busy professionals, parents, and anyone looking to create more intentional, aligned routines.
Lifestyle audits and habit tracking
Sleep, stress, and time management strategies
Movement plans that fit your energy and preferences
Mental wellness techniques for everyday balance
3. Wellness Programs
Transform your well being from the inside out
Our Wellness Programs offer a comprehensive and immersive experience that combines nutrition, movement, and mindset. Delivered in group or individual formats, these programs are ideal for deeper, long-term transformation.
What’s included
Best for: Individuals or teams ready for a structured and transformative wellness journey.
Multi week, guided wellness journeys
Group coaching sessions and workshops
Tools and resources for sustained progress
Community support and expert guidance
PT Ramayulis Konsultan Indonesia
One Stop Nutrition and lifestyle solution. Start your better living with us now through nutrition and lifestyle approach.
our services
- Nutrition Counseling
- Lifestyle Solution
- Wellness Program
contact us
082118005043 / 085218760652
ramayulis.consultant@gmail.com
Jl. Jakarta Indonesia